Foods

Indian-Spiced Roasted Chickpeas

Crisp and spicy little nibbles.

Recipe By:Naomi Witzke
“Spicy roasted chickpeas are crisp, spicy little nibbles. This is one snack that you can feel good about munching.”

Ingredients

  • 2 cups canned chickpeas, rinsed and drained
  • 1 tablespoon lemon juice
  • 2 tablespoons olive oil
  • 1 teaspoon brown sugar
  • 1 1/2 teaspoons ground cumin
  • 1/2 teaspoon ground coriander

 

  • 1/4 teaspoon ground cinnamon
  • 1 teaspoon garam masala
  • 1 pinch ground black pepper
  • 1 pinch cayenne pepper, or to taste
  • 1/2 teaspoon salt, or to taste

Directions

  1. Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
  2. Stir together the chickpeas, lemon juice, olive oil, brown sugar, cumin, coriander, cinnamon, garam masala, black pepper, cayenne pepper, and salt in a mixing bowl. Spread the chickpea mixture in a single layer on the prepared baking sheet.
  3. Roast in the preheated oven until the chickpeas are dark brown in spots, crisp, and have shrunk quite a bit, 25 to 30 minutes, stirring halfway through the cooking time. Cool to room temperature before serving.

    Footnotes

    • Tip
    • Aluminum foil helps keep food moist, ensures it cooks evenly, keeps leftovers fresh, and makes clean-up easy.

    Nutrition Facts

    Per Serving: 215 calories; 8.5  29.7  6.2  0  653  Full nutrition
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10 thoughts on “Indian-Spiced Roasted Chickpeas”

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